Monday, August 1, 2011

Beach Day #6 of 2011

Sunday, July 31, 2011

Breakfast: Stonyfield French Vanilla Yogurt (170)

Lunch: None

Dinner: Four hard boiled eggs (280); pistachios (400); cheese (400); steak tips (600); asparagus w/butter (200); hot peppers with oil (260); two corn on cobs (400)

Drinks: Coffee (100); 6 Fuses (120); margaritas (800); wine (360)

Walked about 4 miles - 2 miles on beach and two miles with dog upon return

Had a weird dream about driving my car into the water and then woke up to go to beach. Perfect day for beach, 100% sunshine, near 90 degrees. Got sunburn in spots where I missed sunscreen. This tired me out for rest of day, had no energy at all until I got enough liquids back in my system. Watched part 3 of "The Stand" at night and went right to bed. Started reading "1861" by Adam Goodheart - good book.

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