Breakfast: Stonyfield French Vanilla Yogurt (170); blueberries (50)
Lunch: King Oscar Sardines (150)
Dinner: Two sausages (1000); two buns (300); hot peppers and oil (260); chips (400)
Drinks: Coffee (200); Fuze (20); Three Woodchuck ciders (450); Pilsner Urquell (150)
Walked 4+ miles - all in morning
Hot and muggy day today - up into the low 90s. Had a somewhat productive day at work. Stomach was upset this morning from all the food yesterday. Still very tired and will go to bed early.
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