Wednesday, May 18, 2011

Chelmsford in news again

Wednesday, May 18, 2011

Breakfast: Stonyfield French Vanilla Yogurt (170); blueberries (50)

Lunch: Banana (110); King Oscar sardines (150)

Dinner: Two lamb chops (250); Middle East rice pilaf (400); jalapenos (80); asparagus (40); olive oil (200); butter (100)

Drinks: Coffee (300); Fuze (20); two Sam Adams Boston Lager (300); two glasses wine (300)

Walked 8+ miles - 4 miles in morning, 4 miles after work.

Another dreary day with lots of fog and near constant drizzle. Not much steady rain however and got two good walks in. Temps hovering around a constant 50 degrees.

Workday was very quiet and got a lot done. Still trying to finish that Lewis & Clark book.

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