Sunday, July 25, 2010
Breakfast: Two Bacon, Egg and Cheese Biscuits (McDonalds) (1000)
Lunch: None
Dinner: Barbecued steak tips (800); rice & olive oil (500); Garlic pita chips (600)
Drinks: Four Fuzes (40); margaritas (960); one Pilsner Urquell (150); two glasses wine (300)
Excellent day on the beach, lots of clouds so sunburn was minimal. Crowds not too bad either. Tide was almost in when I got there and was going out most of the day.
Monday, July 26, 2010
Saturday, July 24, 2010
Pillars Of The Earth
Saturday, July 24, 2010
Breakfast: Cashews (200)
Lunch: Peanuts (1000)
Dinner: Three hot dogs (1200)
Drinks: Coffee (25); 24 oz Sapporo Beer (300); two margaritas (300); Chardonnay wine (300)
Very humid hot sticky day, one of hottest of summer (in terms of humidity). Didn't get much walking in and when I did walk, my sciata nerve acted up. Started re-reading Pillars of Earth by Ken Follett - a very good book.
Breakfast: Cashews (200)
Lunch: Peanuts (1000)
Dinner: Three hot dogs (1200)
Drinks: Coffee (25); 24 oz Sapporo Beer (300); two margaritas (300); Chardonnay wine (300)
Very humid hot sticky day, one of hottest of summer (in terms of humidity). Didn't get much walking in and when I did walk, my sciata nerve acted up. Started re-reading Pillars of Earth by Ken Follett - a very good book.
Summer Going By Quick
Friday, July 23, 2010
Breakfast: Cashews (200)
Lunch: Two slices Whole Foods Pizza (800)
Dinner: Raisins (300); cashews (300); two hard boiled eggs (160)
Drinks: Two coffees (50); 24 oz Sapporo beer (300); two hard ciders (300); one Pilsner Urquell (150)
Started workday in NH (meeting) and ended up in northern office. After work, went to see son play gig in Worcester - same joint that Rolling Stones played in on September 14, 1981. Humid day with torrential downpour right around rush hour.
Breakfast: Cashews (200)
Lunch: Two slices Whole Foods Pizza (800)
Dinner: Raisins (300); cashews (300); two hard boiled eggs (160)
Drinks: Two coffees (50); 24 oz Sapporo beer (300); two hard ciders (300); one Pilsner Urquell (150)
Started workday in NH (meeting) and ended up in northern office. After work, went to see son play gig in Worcester - same joint that Rolling Stones played in on September 14, 1981. Humid day with torrential downpour right around rush hour.
Thursday, July 22, 2010
Dog needed more chicken snacks
Thursday, July 22, 2010
Breakfast: Brown Cow Maple Yogurt (160)
Lunch: None
Dinner: Raisins (300); cashews (500); cherries (600); pear (120)
Drinks: Four Pilsner Urquells (600); two coffees (100)
Crazy day at work, made mistake of going to main office today. At least had house to myself when I got home and basically surfed the web, read a little and watched bits and pieces of a movie called "Bugsy." Weather was much less humid today (a thunderstorm rolled through last night).
Leg giving me much pain but back feels much better.
Breakfast: Brown Cow Maple Yogurt (160)
Lunch: None
Dinner: Raisins (300); cashews (500); cherries (600); pear (120)
Drinks: Four Pilsner Urquells (600); two coffees (100)
Crazy day at work, made mistake of going to main office today. At least had house to myself when I got home and basically surfed the web, read a little and watched bits and pieces of a movie called "Bugsy." Weather was much less humid today (a thunderstorm rolled through last night).
Leg giving me much pain but back feels much better.
Explosion of Rabbits
Wednesday, July 21, 2010
Breakfast: Brown Cow Maple Yogurt (160)
Lunch: None
Dinner: Hunk of whole-wheat bread (500); baby back ribs w/jalapenos (1000); two corn cobs (300); cashews (400)
It was a busy day of work up north, long meeting in morning. Did full walk this morning but started getting numbness and pain in my right leg (sciata nerve). The back pain is abating but moving to leg. Went to bed sort of early tonight and was very tired.
Breakfast: Brown Cow Maple Yogurt (160)
Lunch: None
Dinner: Hunk of whole-wheat bread (500); baby back ribs w/jalapenos (1000); two corn cobs (300); cashews (400)
It was a busy day of work up north, long meeting in morning. Did full walk this morning but started getting numbness and pain in my right leg (sciata nerve). The back pain is abating but moving to leg. Went to bed sort of early tonight and was very tired.
Tuesday, July 20, 2010
Tired of Bruce Springsteen
July 20, 2010
Breakfast: Brown Cow Maple Yogurt (170); blackberries (60)
Lunch: None
Dinner: (Outback) 14-oz Ribeye (1000); double broccoli (100); raisins (150); cashews (300); Brown Cow Coffee Yogurt (160)
Drinks: Three coffees (30); four Fosters Beer (600); two glasses red wine (300)
Still back pain but probably best day back-wise since Memorial Day weekend when it all began. Still blisteringly hot out there. Spent most of day in Providence, RI area. Went to Outback when I got home and spent rest of night reading/surfing web (reading "The Kill-Off" by Jim Thompson). Good night sleep last night but up past midnight tonight. Youngest son got a $280 speeding ticket a few nights ago - just told me.
Breakfast: Brown Cow Maple Yogurt (170); blackberries (60)
Lunch: None
Dinner: (Outback) 14-oz Ribeye (1000); double broccoli (100); raisins (150); cashews (300); Brown Cow Coffee Yogurt (160)
Drinks: Three coffees (30); four Fosters Beer (600); two glasses red wine (300)
Still back pain but probably best day back-wise since Memorial Day weekend when it all began. Still blisteringly hot out there. Spent most of day in Providence, RI area. Went to Outback when I got home and spent rest of night reading/surfing web (reading "The Kill-Off" by Jim Thompson). Good night sleep last night but up past midnight tonight. Youngest son got a $280 speeding ticket a few nights ago - just told me.
Monday, July 19, 2010
Oatmeal Raisin
Monday, July 19, 2010
Breakfast: Brown Cow Strawberry Yogurt (170)
Lunch: King Oscar sardines (150)
Dinner: Rotisserie chicken (800); oatmeal and raisins (620)
Drinks: One coffee (10), three Pilsner Urquells (450)
Back pain continues, moving down to right leg with numbness and tingling but getting around better than I was. Another hot day in an endless string of hot days (almost every day in July so far is over 90 degrees) with some thunder and lightning at night, mostly missing.
Work was very slow today and looks to be mostly a slow week coming up as we are now in mid-summer.
Breakfast: Brown Cow Strawberry Yogurt (170)
Lunch: King Oscar sardines (150)
Dinner: Rotisserie chicken (800); oatmeal and raisins (620)
Drinks: One coffee (10), three Pilsner Urquells (450)
Back pain continues, moving down to right leg with numbness and tingling but getting around better than I was. Another hot day in an endless string of hot days (almost every day in July so far is over 90 degrees) with some thunder and lightning at night, mostly missing.
Work was very slow today and looks to be mostly a slow week coming up as we are now in mid-summer.
Sunday, July 18, 2010
Beach Day 2010 #2
Sunday, July 18, 2010
Long time since last update. Went to beach today and went much better than last year at this time. Temps in low 90s and read good portions of two books while at beach, "Methland" and "The Stand." Took out my back on Memorial weekend and the past 7-8 weeks have been with a lot of back pain. However, past two days it seems to be finally easing up. Went to Foxwoods with son last week for his 21st birthday. It's been a hot summer so far, just the way I like it.
Long time since last update. Went to beach today and went much better than last year at this time. Temps in low 90s and read good portions of two books while at beach, "Methland" and "The Stand." Took out my back on Memorial weekend and the past 7-8 weeks have been with a lot of back pain. However, past two days it seems to be finally easing up. Went to Foxwoods with son last week for his 21st birthday. It's been a hot summer so far, just the way I like it.
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