Wednesday, December 9, 2009
Breakfast: Brown Cow Raspberry Yogurt (170); blackberries (60); oatmeal w/flax (210); raisins (130)
Lunch: None
Dinner: Whole-wheat pasta, meatballs, olive oil (1200); Brown Cow Strawberry Yogurt (170); trail mix (600)
Drinks: Coffee (50); one glass wine (180); five Cider Jacks (800)
Walked 12,000+ steps
2008 - 12,000 (4,451,270) AU=7.00 (2335.75)
2009 - 12,000 (6,721,500) AU=6.25 (1757.25)
253-34/0-131
Woke up to a surprise snowstorm. Commute was atrocious. About six inches of slushy snow fell followed by heavy rain. After work, there were thunderstorms heading home. Raked snow off roof. Didn't get much walking done. Work was very busy as well.
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