Thursday, December 10, 2009
Breakfast: Brown Cow Raspberry Yogurt (170); oatmeal w/flax (210); raisins (130)
Lunch: None
Dinner: Chicken strips (750); shrimp sticks (600); cheese and crackers (500); trail mix (400)
Drinks: Coffee (50); three Heinekens (450); five Woodchuck ciders (800)
Walked 13,000+ steps
2008 - 10,000 (4,461,270) AU=4.00 (2339.75)
2009 - 13,000 (6,734,500) AU=8.00 (1765.25)
253-34/0-131
Work continues at an intense place. Don't have much time for walking lately. Turned much colder this afternoon and into the night, not unseasonably cold but feels cold compared to how mild it's been. With all the snow piles around it definitely looks like winter.
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