Thursday, November 19, 2009
Breakfast: Brown Cow Raspberry Yogurt (170)
Lunch: None
Dinner: (Outback) Chicken wings (500); a little bread (100); lamb chops w/two sides broccoli (100); trail mix (520)
Drinks: Coffee (50); five ciders (800); three Fosters (450)
Walked 16,000+ steps
2008 - 16,800 (4,137,870) AU=3.00 (2179.25)
2009 - 16,000 (6,358,900) AU=8.00 (1614.75)
242-30/0-126
Good night sleep last night - needed it. Another intense day at work thought it tailed off a bit in afternoon. The competitor company continues to pursue me - phone interview set for tomorrow.
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