Tuesday, November 24, 2009
Breakfast: Brown Cow Raspberry Yogurt (170); blackberries (60)
Lunch: None
Dinner: Salad w/2 oz. cheese, blackberries, pepita/sunflower seeds; trail mix (790); olive oil (240); homemade cookies (500)
Drinks: Coffee (50); four Woodchuck ciders (640); italian liquer (320)
Walked 15,500+ steps
2008 - 20,400 (4,228,870) AU=6.50 (2212.75)
2009 - 15,500 (6,453,400) AU=6.00 (1643.75)
245-33/0-128
Fast-paced day, had car worked on this morning and it ended up being over $600 as I needed tires. The workday just flew by. It was classic November weather, gray skies, on and off rain.
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