Thursday, November 12, 2009
Breakfast: Brown Cow Raspberry Yogurt (170)
Lunch: King Oscar Sardines (150)
Dinner: Three bowls of turkey soup w/whole-wheat pasta (1500)
Drinks: Two coffees (100); seven Woodchuck ciders (1120)
Walked 20,100+ steps
2008 - 10,700 (4,031,070) AU=5.25 (2136.25)
2009 - 20,100 (6,214,300) AU=7.00 (1569.75)
238-29/0-122
Another weird day. Went to Wilmington after starting off the wrong way. Didn't get much sleep last night - only about 4 hours. Starting to get darker in the mornings already since the last time change. Had a decent day at work as I wasn't in the main office. Finally got completely got up on my emails. Lot of changes going on at work and I'm ready for them.
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