Election Day (10m)

Tuesday, November 3, 2009

Breakfast: Brown Cow Raspberry Yogurt (170); blackberries (60)

Lunch: None

Dinner: Salad w/2 oz. cheese, sunflower/pepita seeds, trail mix (650); olive oil (240); chicken soup with acini pepe pasta (800); Halloween candy (500)

Drinks: Coffee (50); four cider jacks (520); one Pilsner Urquell (150)

Walked 21,000+ steps

2008 - 16,200 (3,885,300) AU=9.00 (2066.50)
2009 - 21,000 (6,050,700) AU=5.00 (1514.75)

233-27/0-118

A bit of a strange day. My wife had eye surgery today so I left work early. Not that I got much done at work. Was 34 degrees in the morning but got close to 60 during day. Went to pick up son at college but got lost in the darkness of Lowell. Had to fire up my navigator to find my way over there. Still getting used to it getting dark before 5PM. Spent the night watching some election results and was much more pleasurable than last year at this time! I switched to new pedometer but it is malfunctioning and still have to wear my old worn-out one.