Friday, November 27, 2009
Breakfast: Brown Cow Strawberry Yogurt (180)
Lunch: Nuts (cashews, almonds) (520)
Dinner: Turkey soup (600); turkey stuffing (1000); cookies (500)
Drinks: Coffee (50); two Woodchuck ciders (320); three glasses wine (540); cup of italian liquer (540)
Walked 21,500+ steps
2008 - 15,800 (4,269,770) AU=14.00 (2243.75)
2009 - 21,500 (6,501,400) AU=8.75 (1671.75)
246-33/0-128
It was mostly a rainy day but I found a dry slot to get a good five mile walk in on the Chelmsford bike trail. Otherwise, I basically checked in on work and got a little reading done. Day went by very fast. It was a cool, rainy day with lots of wind later at night.
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