Friday, November 20, 2009
Breakfast: Brown Cow Raspberry Yogurt (170)
Lunch: None
Dinner: Broccoli soup (400); whole wheat shells w/olive oil (640); trail mix (300)
Drinks: Five Woodchuck ciders (800)
Walked 15,500+ steps
2008 - 17,000 (4,154,870) AU=6.00 (2185.25)
2009 - 15,500 (6,374,400) AU=5.00 (1619.75)
242-30/0-127
Another relatively mild day for the season. Weekend finally here. Ended day up north. Getting ready for a weekend of leaf raking.
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