Tam Lin (10m)

Sunday, October 25, 2009

Breakfast: Brown Cow Raspberry Yogurt (170); blackberries (60); oatmeal w/flax (210); raisins (130)

Lunch: Pistachios (600); Brown Cow Raspberry Yogurt (170); slice homemade wheat bread (200); 2 oz. cheese (200); almond butter (300); trail mix (260); strawberries (100)

Dinner: Calzone (1000)

Drinks: 2 coffees (100); Fuze water (20); eight Ciderjacks (1040); two glasses red wine (360)

Walked 20,500+ steps

2008 - 22,000 (3,743,00) AU=8.75 (1996.25)
2009 - 20,500 (5,888,300) AU=10.50 (1461.75)

226-26/0-113

A perfect autumn day. Deep blue skies, mild temps and a crisp, cold night. Took 7.5 walk on Groton bike trail to start the day and saw leaves falling off the trees almost constantly. Heard Bach Cantata 49 on the way home where I raked leaves and saw New England Patriots win 35-7 against Tampa Bay (in London). Went to family birthday party and listened to most of Mozart's Idomeneo on way home. Started a new book "The House of Lost Souls" which seems pretty good for the Halloween season. Was ravenously hungry all day but the calzone at the family party put an end to that.