Thursday, October 29, 2009
Breakfast: Brown Cow Raspberry Yogurt (170)
Lunch: None
Dinner: Apple/Pear (220); salad w/2 oz cheese, pepitas/sunflower seeds, trail mix (630); trail mix (260); olive oil (240); peanuts (400)
Drinks: Two coffees (100); six Cider Jacks (780)
Walked 12,400+ steps
2008 - 16,600 (3,804,200) AU=7.75 (2026.75)
2009 - 12,400 (5,955,700) AU=6.00 (1482.75)
228-26/0-115
This was sort of like a Friday for me as I have tomorrow off. Was a fast-paced day at work and didn't get much time for walking. Didn't get much reading done this week at all. I've been sort of lazy at home much of this week and watching TV which is something I rarely do and have been getting to bed relatively early.
Hoping for a good late fall weekend of raking leaves, Halloween and the onset of the Christmas/Thanksgiving season.
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