Saturday, October 10, 2009
Breakfast: Brown Cow Raspberry Yogurt (170); oatmeal w/flax (210); raisins (130)
Lunch: Pear (110); peanut butter (300)
Dinner: Chicken pot pie (600); three slices homemade whole-wheat bread (600); broccoli w/olive oil (300)
Drinks: Two coffees (100); Four Cider Jacks (520); 24 oz. Sapporo (300); bottle mead (720)
Walked 21,000+ steps
2008 - 21,000 (3,488,850) AU=5.00 (1885.25)
2009 - 21,000 (5,580,900) AU=11.00 (1357.50)
213-19/0-106
Five miles on the Bedford-Billerica bike trail this morning and then took first walk into the woods since the spring (Lime Quarry).
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