Thursday, October 15, 2009
Breakfast: Brown Cow Raspberry Yogurt (170); blackberries (60)
Lunch: None
Dinner: Salad w/2 oz. cheese, pepitas/sunflower seeds, edamame seeds (460); olive oil (240); peanuts (600); strawberries (100)
Drinks: One coffee (50); six Cider Jacks (780)
Walked 22,600+ steps
2008 - 12,400 (3,580,250) AU=5.50 (1927.50)
2009 - 22,600 (5,684,100) AU=6.00 (1393.00)
217-22/0-108
Weird day. Very cold this morning (around 30) and never got much past 40. Almost like early winter instead of mid-fall. Work day flew by. Weird scene with balloon in Colorado - likely a scam there. Got a good amount of walking done. Going to try to get a good night sleep before wife comes home from Houston.
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