Friday, September 11, 2009
Breakfast: Brown Cow Strawberry Yogurt (180)
Lunch: King Oscar sardines (150)
Dinner: Rotisserie chicken (650); cornbread (300); Whole Foods chocolate bar (430); rice & olive oil (400); 2 oz. cheese (200)
Drinks: Two coffees (100); 24 oz. Sapporo (300); two mini-bottles dessert wine (720)
Walked 13,000+ steps
2008 - 13,500 (3,475,250) AU=7.50 (1687.25)
2009 - 13,000 (5,060,200) AU=7.00 (1160.00)
196-7/0-98
Another quick day at work to end a short week. A cloudy and rather cool day but got some walking in before the rains moved in. Looks like a washout for tomorrow as well. Anniversary of 9/11 passed very quietly. Hardly a mention of it anywhere.
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