Tuesday, September 29, 2009
Breakfast: Brown Cow Raspberry Yogurt (170); blackberries (60)
Lunch: None
Dinner: Some horrible steak tips/fries and salad from a take-out Italian restaurant (900); two apples (220); 2 oz. cheese (200); peanut butter (300)
Drinks: Two coffees (100); two Pilsner Urquells (300); two glasses red wine (360)
Walked 20,000+ steps
2008 - 11,000 (3,818,750) AU=7.50 (1809.25)
2009 - 20,000 (5,395,700) AU=4.50 (1270.00)
208-16/0-102
Had a dream that seemed to last all night and then alarm got me up at 5AM. Day went by very fast at work as the pace continues to quicken. Went to my sister's house after work and didn't get home until nearly 9PM. Day was cooler but still got near 70 with lots of blue sky. Even cooler weather moving in.
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