Thursday, September 10, 2009
Breakfast: Brown Cow Strawberry Yogurt (180); blackberries (50); oatmeal w/flax (210); raisins (120)
Lunch: (PF Chang's, Dedham) Appetizers of ribs, peking dumpling, some kind of beef dish (500); assortment of three main chinese dishes (900)
Dinner: Brown Cow Maple Yogurt (170); 2 hard-boiled eggs (140); 2 oz cheese (200); peanuts (300)
Drinks: Two coffees (100); iced tea (0); 24 oz. Sapporo (300); bottle Mead (720)
Walked 20,000+ steps
2008 - 14,500 (3,461,750) AU=4.00 (1679.75)
2009 - 20,000 (5,047,200) AU=7.00 (1153.00)
196-7/0-97
Spent most of workday out of office meeting cutomer (billing issues) and having long lunch with a vendor. Going to have to cram a lot of work tomorrow so I think I'll stay up north. Another very cool day and definitely fall like. Days are shorter and a few leaves already starting to fall. My computer mouse is on it's last leg so got new Logitech wireless keyboard and mouse. I'm pretty impressed with it. Now I need to get a new monitor and give this computer a serious tuneup.
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