Friday, September 25, 2009
Breakfast: Brown Cow Raspberry Yogurt (170)
Lunch: King Oscar sardines (150)
Dinner: (Mexican Restaurant) Steak and shrimp with beans and rice (1200); nacho chips (400); Mexican appetizers (600)
Drinks: One coffee (50); 24 oz. Sapporo (300); two margaritas (300); one Pilsner Urquell (150)
Walked 10,700+ steps
2008 - 21,000 (3,764,150) AU=9.00 (1778.75)
2009 - 10,700 (5,321,700) AU=5.00 (1245.50)
205-15/0-102
Busiest week of work in quite some time. But got through it. Went to Mexican restaurant with wife after work (got home late) and went right to bed. Was very tired. Much cooler today as fall has returned.
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