Friday, September 4, 2009
Breakfast: Brown Cow Raspberry Yogurt (170); raisins (120)
Lunch: None
Dinner: Grilled steak, pork, sausage (1000); jalapenos (50)
Drinks: Coffee (50); Fuze water (20); Four Michelob and Coors lite beers (400); 24 oz. Sapporo (300); two glasses muscato wine (360)
Walked 20,000+ steps
2008 - 10,300 (3,357,750) AU=4.00 (1642.75)
2009 - 20,000 (4,913,300) AU=8.50 (1118.75)
191-6/0-94
Much warmer day today. Stayed out of office all day, getting ready for 3-day weekend. Finally picked up my car at auto-body shop after about month and a half without it. Good to have it back. Had a barbeque for some co-workers up north at the warehouse and stayed there until dark.
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