Monday, September 14, 2009
Breakfast: Brown Cow Strawberry Yogurt (180); blackberries (60); oatmeal w/flax (210); raisins (120)
Lunch: None
Dinner: Peanuts (400); salad greens (30); 2 oz. cheese (200); raisins (200); peach (110); Brown Cow Strawberry Yogurt (180)
Drinks: Two coffee (100); two glasses red wine (360); three Pilsner Urquell (450)
Walked 22,100+ steps
2008 - 22,500 (3,531,250) AU=7.00 (1711.25)
2009 - 22,100 (5,130,300) AU=5.50 (1181.00)
198-8/0-99
Productive day at work today, despite little sleep night before. Got a lot of good stuff accomplished. Day warmed up to upper 70s. Watched New England season opener and they pulled out 25-24 victory after being 11 points behind with just a few minutes left.
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