Sunday, September 6, 2009
Breakfast: Brown Cow Raspberry Yogurt (170); blackberries (60); oatmeal w/flax (210); raisins (120)
Lunch: 2 oz. cheese (200); a whole bunch of peanuts (800); strawberries (100)
Dinner: (Margaritas, Nashua, NH) A few tortilla chips (200); garlic nachos (300); steak & chicken fajitas w/rice, black beans, four tortillas, onions, peppers, cheese, lettuce. (1200)
Drinks: Two Fuze waters (40); Two coffees (100); five margaritas (1000); Kahlua Coffee (250)
Walked 20,000+ steps
2008 - 13,000 (3,390,050) AU=6.50 (1656.75)
2009 - 20,000 (4,959,600) AU=6.00 (1129.00)
193-6/0-95
Cold front came through last night and it was in 40s this morning. Slept late again and didn't get out of house until 9AM and it was still in upper 50s. Took 6+ mile walk on Groton-Ayer bike trail and felt great despite having a sore back from hitting all those golf balls yesterday. It was refreshingly cold for this time of year and I noticed a lot of trees have started changing color. Deep blue skies once again and well down into the lower 50s by bedtime. Oldest son took me to Mexican restaurant for my birthday (which is tomorrow). So far, a very good Labor Day weekend.
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