Rains

Saturday, August 29, 2009

Breakfast: Brown Cow Raspberry Yogurt (170); blueberries (30)

Lunch: Whole-grain oatmeal w/raisins (400)

Dinner: Grilled steak and pork (1000); tomato (50); jalapenos (50); corn on cob (150); squash (50); King Oscar sardines (150); apple (110); peach (100)

Drinks: Two coffees (100); one Fuze water (20); two glasses red wine (360)

Walked: 15,100+ steps

2008 - 14,900 and 6.25 (JC mini)

2008 - 14,900 (3,269,750) AU=6.25 (1600.50)
2009 - 15,100 (4,787,600) AU=2.50 (1080.75)

185-6/0-92

Cold and raining all day, never getting out of 50s. Went to mall to get some walking in and then the rains finally let up around 5PM and I got another (cold) walk in. Got a lot of reading done and got to grill as well. Slept late this morning, really needed it.