Dog is sniffing

Wednesday, August 19, 2009

Breakfast: Stonyfield Raspberry Yogurt (170); blueberries (30); two hard-boiled eggs (140)

Lunch: None

Dinner: Salad greens (30); 3 oz. cheese (300); sunflower/pepita seeds (100); dried cranberries (200); edamame beans (130); 1 oz. cashews (210); olive oils (240); two hard-boiled eggs (140)

Drinks: One coffee (50); Fuze water (20); 24 oz. Sapporo beer (300); two Pilsner Urquells (300); two glasses red wine (360)

Walked 12,600+ steps

2008 - 16,400 (3,157,750) AU=7.50 (1543.25)
2009 - 12,600 (4,678,900) AU=6.50 (1048.00)

184-6/0-87

Unbelievably busy day at work. Never got to take a walk. Car still not ready and trip south might need to be delayed. Gave dog much needed bath tonight.