Explosions In The Sky (10m)

Tuesday, July 28, 2009

Breakfast: Brown Cow Raspberry Yogurt (170); blackberries (60); oatmeal w/flax (210); raisins (120)

Lunch: None

Dinner: Raisins (120); (Casa Blanca) Tortilla chips (400); steak fajitas w/steak, peppers, onions, cheese, refried beans, rice, lettuce, tortillas (2600)

Drinks: Two Fusion waters (20); one coffee (50); two margaritas (400); two glasses red wine (360)

Walked 20,500+ steps

2008 - 12,500 (2,835,550) AU=4.50 (1396.50)
2009 - 20,500 (4,290,300) AU=5.00 (922.00)

170-6/0-78

Very busy day at work. Another hazy humid day but no rain. Listened to a lot of Explosions In The Sky (the band).