Thursday, July 2, 2009
Breakfast: Brown Cow Raspberry Yogurt (170); blueberries (30); oatmeal w/flax (210); raisins (120)
Lunch: None
Dinner: Raisins (120); strawberries (20); (Masa) Small piece cornbread/piece of bread (100); New York strip w/seasoning (1000); broccoli <25); mashed potato (100)
Drinks: Two coffees (100); zipfizz (10); 24 oz. Sapporo (300); two margaritas (400)
Walked 12,300+ steps
2008 - 15,000 (2,451,350) AU=9.00 (1227.50)
2009 - 12,300 (3,765,200) AU=4.00 (772.75)
146-4/0-72
Thunderstorms about this morning so had to cut my walk short. It was so dark when I got to work that I had to turn my office lights on. Very heavy rains most of the day but was cooped up for a long meeting anyhow. Hit the dentist this afternoon and finally started the Independence Day weekend, driving home in the cool and drizzle (though skies were getting brighter towards sunset). Very cool for this time of year, low 60s and upper 50s all day. Tried new restaurant tonight...not too bad but nothing great either.
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