Sunday, July 12, 2009
Breakfast: Brown Cow Raspberry Yogurt (170); blueberries (30); oatmeal w/flax (210); raisins (120)
Lunch: None
Dinner: Raisins (120); salad greens (30); 4 oz. cheese (400); sunflower/pepita seeds (100); edamame beans (130); olive oil (240); tomato and jalapenos (50); three grilled hot dogs (630)
Drinks: One Coffee (50); two Fusion waters (50); zipfizz (10); six margaritas (1200); two glasses red wine (360)
Walked 25,600+ steps
2008 - 21,200 (2,613,750) AU=4.50 (1298.00)
2009 - 25,600 (3,991,400) AU=8.50 (839.75)
156-6/0-76
Day started cloudy and cool, took dog for early Sunday morning walk and then drove out to the beach. As I arrived, the sun was coming out and it warmed well into low 80s. Mostly cloudy all day but still plenty of sun - enough to burn my arms! Spent rest of day reading and not doing much of anything - well I did back up my entire iTunes library - about 92GB worth of music!
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