Sunday, June 7, 2009

Sleep deprivation

Friday, June 5, 2009

Breakfast: Brown Cow Raspberry Yogurt (170); blackberries (60); oatmeal w/flax (210); raisins (120)

Lunch: None

Dinner: Salad greens (15); 1.5 hard-boiled eggs (120); 2 oz. gouda cheese (200); 1 oz. cashews/almonds (210); sunflower/pepita seeds (100); endamame beans (130); raisins (120); olive oil (240)

Drinks: Two coffees (100); 24 oz. Sapporo (300)

Walked 14,200+ steps

2008 - 13,700 (2,049,530) AU=6.25 (1041.25)
2009 - 14,200 (3,229,000) AU=2.00 (636.00)

128-3/0-62

Not a very productive day at work but a decent day. Got full walk in this morning despite near constant threat of rain (never materialized). Day was rather cool (upper 50s mostly). Ended day at butcher shop where I spent nearly $300 for tomorrow's graduation party.

Lack of sleep caught up with me tonight, went to bed before 9AM and crashed out.

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