Friday, June 19, 2009
Breakfast: (Hampton Inn) Two eggs (140); banana (110)
Lunch: (Fresh City) Chicken burrito wrap (600)
Dinner: Salad greens (30); blueberries (30); strawberries (40); 1 oz. almonds (210); 2 oz. cheese (200); olive oil (240); pepita/sunflower seeds (100); edamame beans (130); King Oscar sardines (150); Brown Cow raspberry yogurt (170)
Drinks: Three coffees (150); Odalla Superfood Juice (260); Sapporo beer (300); bottle red wine (720)
Walked 12,400+ steps
2008 - 12,500 (2,262,550) AU=4.00 (1130.00)
2009 - 12,400 (3,514,400) AU=7.00 (715.00)
136-4/0-67
Another long day of driving but finally made it home around 3PM. New York is a long state to drive through! Another day of cloudy skies and on and off rain. But got one decent walk in with dog before dark (dog was picked up at the kennel on the way home). Made trip to Whole Foods to get some food in the house and got some reading done.
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