Wednesday, June 10, 2009
Breakfast: Brown Cow Raspberry Yogurt (170); raisins (120)
Lunch: None
Dinner: 1 oz. cashews (210); two hard-boiled eggs (170); grilled steak and chicken tips (1000); Brown Cow Strawberry Yogurt (170)
Drinks: Two hot coffees (100); three Pilsner Urquells (450); two glasses red wine (360)
Walked 16,600+ steps
2008 - 15,800 (2,135,150) AU=5.50 (1081.00)
2009 - 16,600 (3,339,500) AU=5.50 (666.00)
132-4/0-64
A cool, damp day. Very busy day at work but a fun one. About 1/3 through "Time and Chance" by Sharon Penman.
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