Sunday, June 14, 2009
Breakfast: Brown Cow Raspberry Yogurt (170); blackberries (60)
Lunch: None
Dinner: Grilled salmon (200); jalapenos/tomatos in olive oil (100); salad greens (30); swiss cheese (100); sunflower/pumpkin seeds (100); rice (200); strawberries and pineapple (200)
Drinks: Two coffees (100); four glasses pineapple rum drink (600); three beers (450); Odalla superfood juice (260)
Walked 31,400+ steps
2008 - 16,200 (2,197,350) AU=7.00 (1110.00)
2009 - 31,400 (3,414,200) AU=8.00 (687.00)
133-4/0-65
First full day in Naperville, IL. Found some good walking trails in the area and took full advantage as well as a softball game in the afternoon where I did a lot of hard running around. Also did some swimming. Then grilled some salmon on the grill along with some jalapenos, tomatoes, rice, etc.
All around a perfect day of vacation.
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