Another Sopping Wet Day

Monday, June 22, 2009

Breakfast: Brown Cow Peach Yogurt (170); blackberries (60); oatmeal w/flax (210); raisins (120); hard boiled egg (80)

Lunch: King Oscar sardines (150)

Dinner: Salad greens (30); 3 oz. cheese (300); hard-boiled egg (80); pepita/sunflower seeds (100); endamame beans (130); 1 oz. cashews (210); a few cherries (10); raisins (120); olive oil (240)

Drinks: One hot coffee (50); zipfizz (10); three glasses wine (540)

Walked 15,200+ steps

2008 - 12,500 (2,305,250) AU=8.00 (1150.00)
2009 - 15,200 (3,554,300) AU=3.75 (732.75)

138-4/0-68

Another dark, dank, soaking wet day. This time we had frequent downpours and almost constant rainfall all day. These are supposed to the the longest, most summer-like days of the year but instead we are getting the weather of March. At least I went to work today and took my mind off the dismal weather.

Getting back to work was not too bad.

I am going to try eating larger breakfasts in order to ward off the hunger pains I get when I get home at night. This afternoon, seemed to work as I wasn't all that hungry.