Friday, May 22, 2009
Breakfast: Brown Cow Raspberry Yogurt (170); blueberries (25)
Lunch: None
Dinner: Salad greens (15); 2 oz. cheese (200); two hard-boiled eggs (160); sunflower seeds/pepitas (100); endamade beans (130); 1 oz. cashews (210); olive oil (240); King Oscar sardines (150)
Drinks: Coffee (50); Vitamin Water (25); Three Pale Ales (450); one 24-oz Sapporo (300)
Walked 20,200+ steps
2008 - 12,000 (1,827,450) AU=7.00 (935.75)
2009 - 20,200 (2,980,600) AU=5.00 (566.25)
120-2/0-56
Friday before Memorial Day Weekend. Hoping to get off early but it never materialized. Instead, I worked until 6PM and went out for a few drinks with co-workers. Didn't get home until 8:30PM. Another warm day (mid to upper 80s).
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