Radiohead (10m)

Saturday, May 23, 2009

Breakfast: Brown Cow Maple Yogurt (170)

Lunch: Apple (110); Brown Cow Peach Yorgurt (170); hard-boiled egg (80)

Dinner: Salad greens (15); hard boiled egg (80); 2 oz. cheese (200); sunflower seeds/pepitas (100); endamame beans (130); broccoli/w butter (100); corn on cob w/butter (150); hot sausage (230); steak (1000); jalapenos in olive oil (100)

Drinks: Two coffees (100); Vitamin water (25); three glasses wine (540)

Walked 22,100+ steps

2008 - 14,000 (1,841,450) AU=5.50 (935.75)
2009 - 22,100 (3,002,700) AU=3.75 (570.00)

121-2/0-56

Started morning in Bedford on the rail trail listening to Radiohead. Much cooler day today but being late May, still comfortable to be outside. Mostly low 60s during day. Son's rock band practicing most of day in house so I stayed mostly outside. Spent over $250 this morning on groceries, mostly meats for the weekend barbeques. Grilled some steaks and sausage today.