Wednesday, May 27, 2009
Breakfast: Brown Cow Cherry Vanilla Yogurt (170); blackberries (60)
Lunch: King Oscar Sardines (150)
Dinner: 2 oz. cheese (200); peach (120); strawberries (25); salad (300); grilled seafood w/sweet potato and vegetables (750)
Drinks: Two coffees (100); three Pilsner Urquells (450); two Newcastle Brown Ales (300); 375ml bottle muscato wine (360)
Walked 13,300+ steps
2008 - 13,000 (1,903,450) AU=7.50 (971.75)
2009 - 13,300 (3,080,300) AU=7.50 (592.75)
124-2/0-59
Cold, wet and drizzly day. In 40s most of day. Cut morning walk short. Went to awards dinner for younger son tonight at high school and he cleaned up with some awards.
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