Mother's Day (10m)

Sunday, May 10, 2009

Breakfast: Brown Cow Cherry Vanilla Yogurt (180); blackberries (60)

Lunch: Whole-wheat cereal (400); milk (150); blueberries (25); raisins (150); two hard-boiled eggs (160); Brown Cow Maple yogurt (170)

Dinner: Chicken and Steak tips (500); corn on cob (200); broccoli (100); jalapenos w/olive oil (100); salad greens (15); hard-boiled egg (80); 1 oz. cheese (100); sunflower seeds/pepitas (100); dried soybeans (100); olive oil (240)

Drinks: Two coffees (100); two bottles Vitamin water (100); four glasses wine (720)

Walked 23,800+ steps

2008 - 19,000 (1,651,650) AU=10.00 (842.50)
2009 - 23,800 (2,752,000) AU=5.25 (406.50)

111-1/0-49

Mothers Day. Woke up sort of early for a Sunday and took walk with dog in Groton bike trail. Spent most of day in yard and barbequed for wife and her mother. Good day overall but on the cool and very windy side. Did get into mid 60s but dropping into 50s right around nightfall and will go much lower tonight. Very restful weekend. Starting to get into "When Christ and His Saints Slept" by Sharon Kay Penman (up to about page 130)