Wednesday, May 13, 2009
Breakfast: Stonyfield Raspberry Yogurt (170); blackberries (60); oatmeal w/flax (210); raisins (120)
Lunch: King Oscar sardines (150)
Dinner: Shredded wheat cereal (400); blueberries (25); raisins (150); 1 oz. cheese (100); peanuts (210)
Drinks: Coffee (50); Odalla Juice (130); two Pilsner Urquells (300); two glasses wine (300); one glass wine (180)
Walked 11,600+ steps
2008 - 12,000 (1,692,850) AU=10.00 (866.75)
2009 - 11,600 (2,806,600) AU=4.50 (519.75)
113-1/0-51
Another cool day for this time of year. Very busy at work. Had no time for walking except for morning walk. Went out to eat with wife but ordered a dish I could not eat so went home hungry!
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