Thursday, May 28, 2009
Breakfast: Brown Cow Strawberry Yogurt (180); blueberries (25)
Lunch: None
Dinner: Salad greens (15); 4 oz. cheese (400); sunflower seeds/pepitas (100); 1 oz. almonds (210); raisins (120); edamame beans (130); olive oil (240); King Oscar sardines (150); Brow Cow Maple yogurt (170); blueberries (25)
Drinks: Two coffees (100); two Pilsner Urquell (300); two glasses red wine (360)
Walked 12,400+ steps
2008 - 16,600 (1,920,050) AU=6.50 (978.25)
2009 - 12,400 (3,092,700) AU=4.50 (597.25)
124-2/0-59
Another cold, drizzly, clammy day. Temps barely out of 40s all day. Hopefully this weather gets pushed out of here tomorrow. Busy but good day at work. Visit from VP of region, visit to Boston before that. Day flew by. After work, went to help move furniture up into somebody's house. Very tired as I type this and almost falling asleep.
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