Clouds and Drizzle

Tuesday, May 5, 2009

Breakfast: Brown Cow Strawberry Yogurt (180); blackberries (60)

Lunch: King Oscar sardines (150)

Dinner: Apple (110); raisins (130); salad greens (15); sunflower seeds/pepitas (100); 2oz. cheese (200); two hard-boiled eggs (160); 1 oz. almonds (210); olive oil (240); dried soybeans (100); fillet of Trader Joe's whitefish (300)

Drinks: Two coffees (100); 8 oz. Odalla C-monster (150); two Pilsner Urquells (300); two glasses red wine (360)

Walked 12,700+ steps

2008 - 11,800 (1,586,650) AU=5.50 (805.00)
2009 - 12,700 (2,648,200) AU=4.50 (483.75)

107-1/0-47

Mostly a cloudy, cold, dreary day with mostly rain/heavy drizzle. So not a lot of walking done again today. Was a productive day at work and got much done. Worked once again well into the night and very little time for reading.