Friday, May 15, 2009
Breakfast: Brown Cow Raspberry Yogurt (170); blueberries (25)
Lunch: None
Dinner: Raisins (120); apple (110) - Outback - Chicken wings (400); salmon (600); broccoli (200)
Drinks: Two coffees (100); 24-oz Sapporo (300); Pilsner Urquell (150); One tall and one short Foster's (450); one glass wine (150)
Walked 20,400 steps
2008 - 15,000 (1,718,850) AU=8.00 (881.75)
2009 - 20,400 (2,842,300) AU=7.00 (531.25)
113-1/0-52
First real "muggy" day of spring and the mosquitoes were out in force. Touched 80 degrees today and felt good to be outdoors. Glad that the weekend is here, it's been another hard week of work!
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