Tuesday, May 26, 2009
Breakfast: Brown Cow Strawberry Yogurt (180); blackberries (60); oatmeal w/flax (210); raisins (120)
Lunch: None
Dinner: Salad greens (15); tomato (25); hard-boiled egg (80); 4 oz. cheese (400); raisins (150); sunflower/pepita seeds (100); edamame beans (130); olive oil (240); King Oscar sardines (150)
Drinks: Two coffees (100); 24 oz. Sapporo (300); three glasses wine (540)
Walked 20,300+ steps
2008 - 16,000 (1,890,450) AU=9.00 (964.25)
2009 - 20,300 (3,067,000) AU=5.75 (585.25)
124-2/0-58
Back to work today. Cold start to day (around 44 degrees) and barely warmed to 60. Still had a very good walk at Breakheart Reservation in Saugus around lunchtime. Spent time in Boston and up north today. Worked into the night.
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