Saturday, May 2, 2009
Breakfast: Mushroom & broccoli omelet (600); 2 slices buttered wheat toast (400); baked beans (150)
Lunch/Dinner: Grilled salmon (400); mixed vegetables (300)
Drinks: Three coffees (75); two Pilsner Urquells (300); two glasses wine in restaurant (300); two glasses red wine at home (360)
Walked 16,000+ steps
2008 - 12,800 (1,553,850) AU=7.50 (782.00)
2009 - 16,000 (2,604,100) AU=6.50 (469.25)
106-1/0-47
Got a long 8+ hour sleep last night in NH and feel much better. Long day, negotiated new time share, long drive home, but got a couple decent walks in, one in NH this morning and one in Bedford. Temps were mild today, near 70.
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