Rickie Lee Jones (10m)

Saturday, April 11, 2009

Breakfast: Brown Cow Cherry Vanilla Yogurt (180); blueberries (25)

Lunch: 1 oz. walnuts (170); raisins (120)

Dinner: Salad greens (15); tomato (15); 1 oz. cheese (100); 1 hard-boiled egg (80); olive oil (360); dried soybeans (50); sunflower seeds/pepitas (100); filet wild salmon (300); broccoli (50); wild rice (300)

Drinks: Two coffees (100); Odalla Strawberry C-monster (150); Fosters oil can (300); two Pilsner Urquells (300); two glasses red wine (360)

Walked 21,500+ steps

2008 - 10,500 (1,299,350) AU=5.00 (616.25)
2009 - 21,500 (2,216,100) AU=6.50 (368.25)

95-1/0-37

Got a good night sleep for a change, didn't get up until just after 8AM. Very cold and raw day (for the season) with a cold rain most of the afternoon. Still, I got most of my walking in when it was dry. Felt like the day got away from me, never really got a chance to sit down and read (and the books are piling up all around me). Have a lot of work to get down this weekend and a family dinner tomorrow for Easter. Still, it was a pretty decent day. Lit a fire in the fireplace at night with temps in the upper 30s outside. More like March than April. Downloaded a bunch of Rickie Lee Jones music.