Providence

Thursday, April 2, 2009

Breakfast: Brown Cow Maple Yogurt (170); blackberries (60); oatmeal w/flax (210); raisins (150)

Lunch: None

Dinner: Two chicken quesadillas (600); salmon (400); vegetables (200)

Drinks: Two coffees (100); two Sam Adams White Ale (300); two glasses red wine (360)

Walked 14,600+ steps

2008 - 12,500 (1,185,550) AU=5.50 (556.75)
2009 - 14,600 (2,036,000) AU=4.50 (326.25)

86-1/0-33

Had to skip morning walk as I went to Providence this morning. Very busy day at work and worked all night when I got home. Did get a couple of decent sized walks in. Spring is definitely coming, the sound of tree frogs are coming out of the woods and almost all snow and ice is gone.