Wednesday, April 8, 2009
Breakfast: Brown Cow Cherry Vanilla Yogurt (170); blackberries (60); oatmeal w/flax (220); raisins (120)
Lunch: King Oscar sardines (150)
Dinner: (Bertucci's) Two meatballs w/sauce and olive oil (300); one bread roll w/olive oil (150); salmon (300); bed of spinach & broccoli (100)
Drinks: two coffees (100); 8 oz. Odalla Citrus c-Monster (150); two Stella Artois; two glassed red wine (360)
Walked 21,000+ steps
2008 - 15,000 (1,265,250) AU=4.00 (603.25)
2009 - 21,000 (2,154,200) AU=2.00 (347.75)
92-1/0-36
Got about six hours sleep last night but still very tired. Can hardly keep my eyes open as I type this. Work is going full-speed ahead and I managed to function okay again today.
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