Sunday, April 12, 2009 - Easter
Breakfast: Brown Cow Cherry Vanilla yogurt (180); blackberries (60)
Lunch: Two servings high-fiber cereal (380); milk (150); blueberries (25); (raisins (120)
Dinner: Two slices ham (250); chicken, broccoli, cheese casserole (350); salad greens (15); two hard-boiled eggs (160); 1 oz. cheese; 1 oz. peanuts (160); dried soy beans (100); olive oil (240); tomato (25)
Drinks: two coffees (100); Odalla strawberry C-monster (150); two glasses red wine (300); two Pilsner Urquell (300); two larger glasses red wine (360)
Walked 20,700+ steps
2008 - 15,500 (1,314,550) AU=8.25 (624.50)
2009 - 20,700 (2,236,800) AU=6.50 (374.75)
96-1/0-38
Pretty decent day despite the unseasonable cold. Was in upper 20s early this morning w/wind chill and took morning 5-mile walk on Groton/Ayer bike trail. After that, went to visit some family for Easter dinner and then went walking some more. Got a lot of work done in preparation for tomorrow. Downloaded "Babbitt" audiobook by Sinclair Lewis. Going to get a lot of reading done in the coming weeks. Temperatures never climbed out of 40s all day and going back below freezing tonight. Did weekly weighing and dropped one pound since last Sunday. This weekend went by very fast.
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