Fargo

Thursday, April 30, 2009

Breakfast: Brown Cow Raspberry Yogurt (170); blueberries (25)

Lunch: None

Dinner: Salad Greens (15); sunflower seeds/pepitas (100); 1 oz. almonds (210); 1 oz. cheese (100); hard boiled egg (80); olive oil (240); peanut butter (500); dried soybeans (130); Brown Cow Maple Yogurt (170)

Drinks: Two coffees (100); 24 oz. Sapporo (300); two glasses red wine (360)

Walked: 15,500+ steps

Too busy to write anything! Patio in yard almost done.

2008 - 12,500 (1,514,150) AU=7.50 (760.00)
2009 - 15,000 (2,562,400) AU=4.50 (447.75)

106-1/0-45