Thursday, April 16, 2009
Breakfast: Brown Cow Raspberry Yogurt (170); blueberries (25)
Lunch: None
Dinner: (Fishbones) Half dozen raw oysters (60); rainbow trout (300); broccoli (100)
Drinks: Two coffees (100); 24 oz. Sapporo (150); Two Stella Artois (300); Two glasses dessert wine (300)
Walked 14,700+ steps
2008 - 12,800 (1,352,350) AU=4.50 (645.25)
2009 - 14,700 (2,285,200) AU=6.00 (389.75)
98-1/0-39
Extremely busy day at work today - day started out cold once again, about 29 degrees. Then the onslought of work. Worked until 7:30PM and then went out to dinner with wife. Finally settled in around 10PM and I'm literally falling asleep while typing this.
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