Conference Calls (10m)

Thursday, April 9, 2009

Breakfast: Brown Cow Cherry Vanilla Yogurt (180); blueberries (25)

Lunch: None

Dinner: 1 oz. almonds (170); hard-boiled egg (80); 2 servings high fiber cereal (380); milk (150); Brown Cow Cherry Vanilla Yogurt (180); 1 oz. raisins (120)

Drinks: Two coffees (100); 8 oz. Odwalla Citrus C-monster (150); two Pilsner Urquells (300); two glasses red wine (360)

Walked 20,200+ steps

2008 - 10,800 (1,276,050) AU=4.00 (607.25)
2009 - 20,200 (2,174,400) AU=4.50 (356.75)

93-1/0-36

Had a strange dream this morning about a girl I knew over 30 years ago. Not as tired today as yesterday - I slept well. Was very busy at work with conference calls and meetings. At least it warmed up (60 degrees) and felt good walking outside at lunch.